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Breakfast

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Nutty Crunch Granola

Ingredients:
Granola Oats (42%) (Oats, Sugar Barley, Sunflower Oil, Coconut, Cane Molasses, Glucose Syrup, Barley Malt Extract, Natural Flavouring,
Antioxidant, Cinnamon), Toasted Wheat flakes, Malted Toasted Wheat Flakes, Chopped & Flaked Almonds (12%), Sunflower seeds (10%),
Pumpkin Seeds (10%), Coconut (8%).
Allergy advice: Contains oats, barley, wheat, almonds. Packed in a factory which handles allergens including Peanuts, Sesame and Gluten.

Nutritional Information Typical Values per 100g Typical Values per 45g serving
Energy (KJ / Kcal)2039 / 487918 / 219
Fat (g)27.512.3
Saturates (g)6.32.8
Carbohydrate (g)46.320.8
Sugars (g)9.04.0
Fibre (g)9.84.4
Protein (g)14.36.4
Salt (g)00

Jordans Super Berry Granola

Ingredients:

Wholegrain Oat Flakes (77%), Sugar, Vegetable Oil (Rapeseed and Sunflower in varying proportions), Freeze Dried Berries (2.5%) (Whole Redcurrants, Whole Blackcurrants, Whole Blueberries, Sliced Cranberries), Pumpkin Seeds (2%), Sunflower Seeds (1%), Honey (1%), Natural Flavouring.

Allergy advice: Contains oats. May also contain other cereals containing gluten and nuts. This product is made in a location that handles a variety of nuts including but not limited to almonds, cashews, hazelnuts, brazils and pecans.

Nutritional Information Typical Values per 100g Typical Values per 45g serving
Energy (KJ / Kcal)1768 / 420796 / 189
Fat (g)125.3
Saturates (g)1.60.8
Carbohydrate (g)6429
Sugars (g)187.9
Fibre (g)6.73.0
Protein (g)115.1
Salt (g)0.030.01

Kellogg’s Corn Flakes

Ingredients:

Maize, Barley Malt Extract, Sugar, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.

Allergy advice: Contains barley. May contain gluten from other cereals.

Nutritional Information Typical Values per 100g Typical Values per 30g serving
Energy (KJ / Kcal)1604 / 378481 / 113
Fat (g)0.90.3
Saturates (g)0.20.1
Carbohydrate (g)8425
Sugars (g)8.02.4
Fibre (g)3.00.9
Protein (g)7.02.1
Salt (g)1.10.33

Kellogg’s Special K Red Berries

Ingredients:

Rice (45%), Wholewheat (36%), Sugar, Barley (4.5%), Freeze Dried Fruits (4.5%) (Strawberry, Cherry, Cranberry), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.

Allergy advice: Contains wholewheat, barley. May contain gluten from other cereals, milk, soya.

Nutritional Information Typical Values per 100g Typical Values per 30g serving
Energy (KJ / Kcal)1652 / 390496 / 117
Fat (g)1.40.4
Saturates (g)0.30.1
Carbohydrate (g)8325
Sugars (g)164.8
Fibre (g)6.62.0
Protein (g)8.02.4
Salt (g)0.730.22

Porridge Oats

Ingredients:

Gluten Free Porridge Oats.

Allergy advice: Contains oats.

Nutritional Information Typical Values per 100g Typical Values per 40g serving
Energy (KJ / Kcal)1492 / 354596 / 141
Fat (g)4.91.9
Saturates (g)0.90.3
Carbohydrate (g)67.226.8
Sugars (g)1.20.4
Fibre (g)9.13.6
Protein (g)14.75.8
Salt (g)<0.1<0.04

Mixed Vine Fruit

Ingredients:

Thompson Raisins (36%), Natural Sultanas (36%), Currants (18%), Golden Raisins (10%) (Sulphur Dioxide), Sunflower Oil.

Allergy advice: Contains sulphur dioxide. Packed in a factory which handles allergens including peanuts, sesame and gluten.

Nutritional Information Typical Values per 100g Typical Values per 20g serving
Energy (KJ / Kcal)1162 / 278232 / 55
Fat (g)0.40.08
Saturates (g)00
Carbohydrate (g)7014
Sugars (g)68.113.6
Fibre (g)2.20.4
Protein (g)2.50.5
Salt (g)00

Dried Fruit

Dried Apple Rings

Ingredients:

Apple, Preservative: Sulphur Dioxide.

Allergy advice: Contains sulphur dioxide.

Nutritional Information Typical Values per 100g Typical Values per 20g serving
Energy (KJ / Kcal)1218 / 291244 / 58
Fat (g)0.30.06
Saturates (g)0.10.02
Carbohydrate (g)65.913.2
Sugars (g)57.211.4
Fibre (g)8.71.7
Protein (g)0.90.18
Salt (g)0.20.04

Savoury Snacks

Seaweed Crackers

Ingredients:

Rice flour (84.7%), soy sauce (soybean, water, wheat, salt), sugar, modified tapioca starch, seaweed, glucose, maltodextrin, chilli extract, colour: E150a, E160c.

Allergy advice: Contains soy, wheat. Packed in a factory that handles nuts, peanuts, sesame, wheat flour, soya, sulphites and milk.

Nutritional Information Typical Values per 100g Typical Values per 20g serving
Energy (KJ / Kcal)1616 / 381323 / 76
Fat (g)0.90.18
Saturates (g)0.30.06
Carbohydrate (g)80.116.0
Sugars (g)7.51.5
Fibre (g)2.20.4
Protein (g)11.92.3
Salt (g)0.20.04

Pretzels

Ingredients:

Wheat flour, 4.5% salt, rapeseed/palm oil, wheat malt, yeast, raising agent (E500), acidity regulator (E524).

Allergy advice: Contains wheat. Packed in a factory that handles nuts, peanuts, sesame, wheat flour, soya, sulphites and milk.

Nutritional Information Typical Values per 100g Typical Values per 20g serving
Energy (KJ / Kcal)1618 / 382323 / 76
Fat (g)4.20.84
Saturates (g)0.40.08
Carbohydrate (g)7214.4
Sugars (g)0.50.1
Fibre (g)4.30.86
Protein (g)122.4
Salt (g)4.50.9

Corn Roasted (Salted)

Ingredients:

Corn, vegetable fat (palm), salt, flavour enhancer: E621, sugar.

Allergy advice: Packed in a factory that handles nuts, peanuts, sesame, wheat flour, soya, sulphites and milk.

Nutritional Information Typical Values per 100g Typical Values per 20g serving
Energy (KJ / Kcal)1809 / 430361 / 86
Fat (g)11.52.3
Saturates (g)4.20.84
Carbohydrate (g)70.314.0
Sugars (g)0.40.08
Fibre (g)00
Protein (g)8.01.6
Salt (g)1.70.34

Sweet Snacks

Chocolate Mini Eggs

Ingredients:

Milk Chocolate 70% (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithin), Flavouring), Sugar, Glazing Agent (Gum Arabic), Rice Starch, Malt Barley Extract, Colours (Anthocyanins, Carotenes, Curcumin), Spirulina Concentrate.

Allergy advice: Contains milk, soya, barley. May also contain peanuts and tree nuts.

Nutritional Information Typical Values per 100g Typical Values per 20g serving
Energy (KJ / Kcal)2006 / 477401 / 95
Fat (g)18.33.6
Saturates (g)11.12.2
Carbohydrate (g)7414.8
Sugars (g)7214.4
Fibre (g)1.50.3
Protein (g)3.90.7
Salt (g)0.210.04

Fizzy Cola Bottles (Vegan)

Ingredients:

Sugar, Glucose Syrup, Wheat Starch, Water, Modified Maize Starch, Acids (Lactic Acid, Malic Acid, Citric Acid) Acidity Regulator (Sodium Malates), Modified Potato Starch, Caramel Syrup, Flavouring.

Allergy advice: Contains wheat.

Nutritional Information Typical Values per 100g Typical Values per 20g serving
Energy (KJ / Kcal)1456 / 343291 / 69
Fat (g)0.10.02
Saturates (g)0.10.02
Carbohydrate (g)8517
Sugars (g)5811
Fibre (g)0.10.02
Protein (g)0.10.02
Salt (g)0.050.01

Baby Meerkats (Vegan)

Ingredients:

Sugar, Glucose Syrup, Wheat Starch, Water, Modified Maize Starch, Modified Potato Starch, Acids (Lactic, Malic, Citric), Flavourings, Fruit & Vegetable Concentrates (Spirulina, Safflower, Grape, Black Carrot), Colours (Curcumine, Paprika Extract), Vegetable Oil (Coconut), Glazing Agent (Carnauba Wax).

Allergy advice: Contains wheat.

Nutritional Information Typical Values per 100g Typical Values per 20g serving
Energy (KJ / Kcal)1437 / 338287 / 67
Fat (g)0.30.06
Saturates (g)0.30.06
Carbohydrate (g)8416.8
Sugars (g)5511
Fibre (g)0.10.02
Protein (g)0.10.02
Salt (g)0.050.01

Disclosure: goodnus Allergy Liability
goodnus, herein referred to as "the Company," hereby provides the following disclosure regarding liability for allergies under UK law:
1. Product Ingredients Disclosure: goodnus strives to provide comprehensive ingredient information for al its products to enable
consumers to make informed choices, especially regarding potential allergens. However, despite our best efforts, we cannot
guarantee absolute accuracy or completeness in the disclosure of ingredients due to factors such as changes in formulations or
variations in supplier information.
2. Allergy Responsibility: While the Company takes measures to minimise the risk of allergen contamination and provides clear
labelling of allergens where applicable, it is ultimately the consumer's responsibility to carefully review product labels, ingredient
lists, and any allergen warnings before consumption.
3. Legal Limitations: Under UK law, specifically the Consumer Protection Act 1987 and the Food Safety Act 1990, goodnus cannot fully
absolve itself of liability for allergic reactions resulting from its products. However, the Company emphasises that consumers must
take reasonable steps to mitigate their own risk, including consulting healthcare professionals for guidance on managing allergies
and conducting thorough checks of product ingredients.
4. Limited Liability: goodnus accepts responsibility for any proven negligence on its part leading to allergic reactions. However, the
Company does not accept liability for allergic reactions arising from factors beyond its reasonable control, including but not limited
to undisclosed consumer allergies, cross-contamination during food preparation, or failure to adhere to recommended
consumption practices.
5. Consumer Awareness: goodnus encourages consumers to proactively communicate any allergies or dietary restrictions to relevant
parties, including healthcare providers, caregivers, and food service personnel. Additionally, consumers are urged to exercise
caution when consuming new or unfamiliar products, particularly if they have a history of allergic reactions.
6. Legal Recourse: In the event of an allergic reaction attributed to a goodnus product, affected individuals are advised to contact the
Company's customer service promptly to report the incident and seek appropriate assistance. Legal recourse may be available in
accordance with UK consumer protection laws, subject to the specific circumstances and evidence surrounding the case.

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By purchasing and consuming goodnus products, consumers acknowledge and accept the terms outlined in this disclosure regarding
allergy liability under UK law.

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Please direct any enquiries regarding this disclosure to goodnus customer service for further clarification or assistance.

At goodnus we are continually updating our product range, and make every effort to ensure accurate Allergen data for each product line. If you are concerned about allergens we would always recommend you check the product label before use.
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